{"id":61587,"date":"2025-08-07T10:24:00","date_gmt":"2025-08-07T01:24:00","guid":{"rendered":"https:\/\/www.bicyclogy.com\/?p=61587"},"modified":"2026-02-08T21:40:56","modified_gmt":"2026-02-08T12:40:56","slug":"61587","status":"publish","type":"post","link":"https:\/\/www.tabi-hito.com\/?p=61587","title":{"rendered":"2025\u5e748\u67087\u65e5\uff5e17\u65e5\u3000\u590f\u4f11\u307f\u3000\u4e5d\u5dde\uff5e\u5c71\u9670\uff5e\u82e5\u72ed\uff5e\u4fe1\u5dde"},"content":{"rendered":"\n

<\/p>\n\n\n\n

8\uff0f7\uff08\u6728\u66dc\uff09<\/p>\n\n\n\n

\u5348\u524d\u3067\u7d42\u696d<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u3042\u3055\u307e\uff16\uff11\uff16\u53f7\uff08\u5317\u9678\u65b0\u5e79\u7dda\uff09\u3000\u672c\u5e84\u65e9\u7a32\u7530(13\u664225\u5206)\u2192\u6771\u4eac(14\u664212\u5206)\u3000<\/p>\n\n\n\n

\u6771\u4eac\u99c5\u306e\u300c\u3042\u308a\u305d\u5bff\u53f8\u300d\u3067\u304a\u663c\u3092\u3044\u305f\u3060\u304f\u3002<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

\u4e38\u306e\u5185\u30db\u30c6\u30eb\u306b\u30c1\u30a7\u30c3\u30af\u30a4\u30f3<\/p>\n\n\n\n

\u5927\u5b89\u304f\u3089\u3076\u306717\uff1a30\u304b\u3089\u9244\u677f\u713c<\/p>\n\n\n\n

\uff0a\u3053\u306e\u65e5\u6771\u6d77\u9053\u65b0\u5e79\u7dda\u306f\u6cbf\u7dda\u706b\u4e8b\u3067\u5927\u5e45\u306b\u9045\u5ef6\u3057\u3066\u3066\u3093\u3084\u308f\u3093\u3084\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

19:33\u6771\u6d77\u9053\u7dda\u3000\u71b1\u6d77\u884c\uff08\uff0310\u30db\u30fc\u30e0\uff09\u2015\u6a2a\u6d5c20\uff1a00\uff08\uff036\u7740\uff09<\/p>\n\n\n\n

20\uff1a08\u3000\u4eac\u6025\u30a4\u30d6\u30cb\u30f3\u30b0\u30fb\u30a6\u30a3\u30f3\u30b08\u53f7\u4e09\u5d0e\u53e3\u884c\uff08\uff03\uff11\uff09\u2015\u6a2a\u9808\u8cc0\u4e2d\u592e\u300020\uff1a40<\/p>\n\n\n\n

\u6a2a\u9808\u8cc0\u4e2d\u592e\u99c5\u3067\u99c5\u524d\u306e\u30b3\u30f3\u30d3\u30cb\u306b\u5bc4\u3063\u3066\u304b\u3089\u3001\u30d5\u30a7\u30ea\u30fc\u30bf\u30fc\u30df\u30ca\u30eb\u3078\u3002<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

\u81ea\u8ee2\u8eca\u3092\u7a4d\u307f\u8fbc\u3093\u3060\u8eca\uff08\u30ce\u30a2\uff09\u306fF\u6c0f\u306b\u6a2a\u9808\u8cc0\u307e\u3067\u5f53\u65e5\u914d\u9001\u3057\u3066\u3082\u3089\u3063\u3066\u304a\u3044\u305f\u3002<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

\u6771\u4eac\u4e5d\u5dde\u30d5\u30a7\u30ea\u30fc23\uff1a45\u767a\u3000\u7fcc\u65e521\uff1a00\u3000\u65b0\u9580\u53f8\u6e2f\u7740\u3000\u7740<\/p>\n\n\n\n

\u306f\u307e\u3086\u3046\u30fb\u305d\u308c\u3044\u3086\u3000\u30c7\u30e9\u30c3\u30af\u30b9\u30c4\u30a4\u30f3<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n
\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\n\n\n

8\uff0f8\u3000\uff08\u91d1\u66dc\uff09<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

21\uff1a00\u3000\u65b0\u9580\u53f8\u6e2f\u7740<\/p>\n\n\n\n

\u65b0\u9580\u53f8\u6e2f\u304b\u3089\u9580\u53f8\u30ec\u30c8\u30ed\u307e\u3067\u3092\u81ea\u52d5\u8eca\u3067\u8d70\u308b\u300010\uff0e5\uff4b\uff4d\u300018\u5206<\/p>\n\n\n\n

\u30db\u30c6\u30eb\u524d\u306b\u8eca\u3092\u99d0\u8eca\u3057\u3066\u30d7\u30ec\u30df\u30a2\u30db\u30c6\u30eb\u9580\u53f8\u6e2f\uff08\u3058\u3083\u3089\u3093\u3067\u4e88\u7d04\uff09\u3000\u306b\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u5f8c\u3001\u81ea\u8ee2\u8eca\u3092\u7d44\u307f\u4e0a\u3052\u3066\u300c\u5275\u4f5c\u5c45\u9152\u5c4b \u6298\u3005\u300d\u307e\u3067\u5915\u98df\u306b\u3067\u304b\u3051\u308b\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

<\/p>\n\n\n\n

\u9580\u53f8\u6e2f\u30ec\u30c8\u30ed\u754c\u9688\u3092\u6563\u7b56\u3057\u3066\u304b\u3089\u30db\u30c6\u30eb\u306b\u623b\u308b\u3002<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

8\uff0f9\uff08\u571f\u66dc\uff09<\/p>\n\n\n\n

\u671d\u8d77\u304d\u3066\u3001\u9580\u53f8\u6e2f\u30ec\u30c8\u30ed\u3092\u6563\u7b56<\/p>\n\n\n\n

https:\/\/connect.garmin.com\/app\/activity\/20039701848<\/a><\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

\u9580\u53f8\u6e2f\u99c5\u307e\u3067\u3001\u8a18\u540d\u5f0f\u306eSUGOCA\u3092\u8cb7\u3044\u306b\u3044\u304f\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n
\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\n\n\n

\u9014\u4e2d\u3001\u30a2\u30b8\u30d5\u30e9\u30a4\u3068\u30ab\u30ec\u30fc\u306e\u81ea\u8ca9\u6a5f\u306a\u3093\u3066\u3082\u306e\u3092\u898b\u3064\u3051\u305f\u3002<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\n\n\n

\u305d\u3046\u3044\u3048\u3070\u5dcc\u6d41\u5cf6\u3063\u3066\u307e\u3060\u6e21\u3063\u305f\u3053\u3068\u304c\u306a\u304b\u3063\u305f\u6c17\u304c\u3059\u308b\u3002\u81ea\u8ee2\u8eca\u3067\u3082\u884c\u3051\u308b\u3088\u3046\u306a\u306e\u3067\u3001\u3044\u305a\u308c\u8a2a\u306d\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306a\u30fb\u30fb\u30fb<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

\u9580\u53f8\u3092\u51fa\u767a\u3057\u3066\u3001\u9577\u9580\u307e\u3067\u8eca\u3067\u79fb\u52d5\u3059\u308b\uff08\u9580\u53f8\u3000-\u3000\u9577\u9580\u300062\uff4b\uff4d\uff09\u3000<\/p>\n\n\n\n

\u66c7\u5929\u3002<\/p>\n\n\n\n

\u6642\u3005\u5c0f\u96e8\u304c\u3071\u3089\u3064\u304f\u3002<\/p>\n\n\n\n

\u79fb\u52d5\u306e\u9014\u4e2d\u3001\u4e0b\u95a2\u306e\u90ca\u5916\u3067\u3061\u3087\u3063\u3068\u81ea\u8ee2\u8eca\u306b\u4e57\u3063\u305f\u3002<\/p>\n\n\n\n

\u4e0b\u95a2\u6df1\u5742\u81ea\u7136\u306e\u68ee<\/p>\n\n\n\n

https:\/\/connect.garmin.com\/app\/activity\/20039701900<\/a><\/p>\n\n\n\n

<\/p>\n\n\n\n

\u9577\u9580\u3078\u5411\u304b\u3046\u9053\u3059\u304c\u3089\u3001\u3075\u3068\u601d\u3044\u3064\u3044\u3066\u89d2\u5cf6\u3092\u8d70\u308b\u3053\u3068\u306b\u3057\u305f\u3002<\/p>\n\n\n\n

\u6614\u306e\u65e5\u672c\u4e00\u5468\u3067\u3001\u6a4b\u306f\u6e21\u3063\u3066\u5cf6\u306b\u306f\u5165\u3063\u305f\u304c\u3001\u3061\u3083\u3093\u3068\u5cf6\u306e\u4e2d\u3092\u8d70\u3063\u305f\u3053\u3068\u304c\u306a\u304b\u3063\u305f\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u89d2\u5cf6<\/p>\n\n\n\n

https:\/\/connect.garmin.com\/app\/activity\/20039702336<\/a><\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n
\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

\u89d2\u5cf6\u5927\u6a4b\u3092\u6e21\u308b\u624b\u524d\u306e\u99d0\u8eca\u5834\u306b\u8eca\u3092\u505c\u3081\u3066\u3001\u81ea\u8ee2\u8eca\u3067\u89d2\u5cf6\u306b\u6e21\u308b\u3002<\/p>\n\n\n\n

11:00\u304b\u3089\uff11\u6642\u9593\u534a\u307b\u3069\u89d2\u5cf6\u3092\u8d70\u3063\u3066\u3001\u8eca\u306b\u623b\u308a\u3001\u9752\u6d77\u5cf6\u306b\u79fb\u52d5\u3059\u308b\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u9752\u6d77\u5cf6\u3078\u306e\u6a4b\u306e\u624b\u524d\u306e\u6e2f\u306b\u8eca\u3092\u99d0\u8eca\u3057\u3066\u3001\u81ea\u8ee2\u8eca\u3067\u9752\u6d77\u5cf6\u3092\u5468\u56de\u3059\u308b\u3002<\/p>\n\n\n\n

https:\/\/connect.garmin.com\/app\/activity\/20039702633<\/a><\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

\u5cf6\u306e\u897f\u5074\u306e\u5c71\u4e2d\u306e\u9053\u3092\u8d70\u3063\u3066\u3044\u308b\u3068\u304d\u306b\u3001\u843d\u77f3\u306b\u4e57\u308a\u4e0a\u3052\u3066\u30d1\u30f3\u30af\u3002<\/p>\n\n\n\n

\u3072\u3068\u3051\u306e\u306a\u3044\u5c71\u306e\u4e2d\u3067\u30d1\u30f3\u30af\u4fee\u7406\u3057\u3066\u3044\u305f\u3089\u96e8\u304c\u964d\u308a\u51fa\u3057\u3066\u304d\u305f\u3002<\/p>\n\n\n\n

\u3044\u3063\u305f\u3093\u96e8\u306f\u4e0a\u304c\u3063\u305f\u304c\u3001\u307e\u305f\u3059\u3050\u306b\u964d\u308a\u305d\u3046\u306a\u306e\u3067\u3001\uff11\u6642\u9593\u307b\u3069\u5cf6\u3092\u8d70\u3063\u3066\u64a4\u53ce\u3002<\/p>\n\n\n\n

\u4eca\u5bb5\u306e\u5bbf\u3000\u9577\u9580\u6e6f\u672c\u3000\u5927\u8c37\u5c71\u8358\u5225\u90b8\u3000\u97f3\u4fe1\u3000\u3078\u5411\u304b\u3046\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n
\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n
\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\n\n\n

\u9577\u9580\u6e6f\u672c\u3000\u5927\u8c37\u5c71\u8358\u5225\u90b8\u3000\u97f3\u4fe1\u3000\u5bbf\u76f4\u63a5\u4e88\u7d04\uff08\u9577\u9580\u5e02\u306e\u3075\u308b\u3055\u3068\u7d0d\u7a0e\u3092\u5229\u7528\uff09<\/p>\n\n\n\n

<\/p>\n\n\n\n

8\uff0f10\u3000\uff08\u65e5\u66dc\uff09<\/p>\n\n\n\n

\u97f3\u4fe1\u306b\u6ede\u5728\u4e2d\u306b\u3001\u307e\u3059\u307e\u3059\u5929\u6c17\u306f\u4e0b\u308a\u5742\u3002<\/p>\n\n\n\n

\u3068\u3066\u3082\u81ea\u8ee2\u8eca\u3067\u8d70\u308c\u308b\u3088\u3046\u306a\u5929\u5019\u3067\u306f\u306a\u304f\u306a\u3063\u305f\u3002<\/p>\n\n\n

\n
\"\"
Screenshot<\/figcaption><\/figure>\n<\/div>\n\n\n

\u4eca\u65e5\u306f\u7389\u9020\u6e29\u6cc9\u307e\u3067\u8eca\u3067250\uff4b\uff4d\u79fb\u52d5\u3059\u308b\u3002<\/p>\n\n\n\n

\u65e9\u3081\u306b\u79fb\u52d5\u3057\u305f\u307b\u3046\u304c\u826f\u3044\u3068\u3044\u3046\u5371\u6a5f\u611f\u306f\u3042\u3063\u305f\u304c\u3001\u5bbf\u306e\u5feb\u9069\u3055\u306b\u8ca0\u3051\u3066\u3001\u3086\u3063\u304f\u308a\u3068\u51fa\u767a\u3002<\/p>\n\n\n\n

\u6848\u306e\u5b9a\u3001\u8429\u306e\u677120\uff4b\uff4d\u307b\u3069\u3001\u5b87\u7530\u90f7\u8fd1\u8fba\u306e\uff32\uff11\uff19\uff11\u304c\uff08\u5148\u307b\u3069\u304a\u3053\u3063\u305f\u3070\u304b\u308a\u306e\uff09\u571f\u7802\u5d29\u308c\u3067\u901a\u884c\u6b62\u3081\u3002<\/p>\n\n\n\n

\u8429\u5e02\u8857\u307e\u3067\u3082\u3069\u3063\u3066\u304b\u3089\u3001\u5c71\u4e2d\u306e\u770c\u9053\uff11\uff10\u53f7\u3092\u3064\u304b\u3063\u3066\u3001\u6771\u3078\u9032\u3080\u304c\u3001\u3069\u3053\u306e\u9053\u3082\u6d2a\u6c34\u5bf8\u524d\u3067\u3001\u306a\u3093\u3068\u304b\u30ae\u30ea\u30ae\u30ea\u629c\u3051\u3089\u308c\u308b\u6709\u69d8\u3002<\/p>\n\n\n\n

\u4e09\u4fdd\u4e09\u9685\u306b\u307e\u3067\u6765\u308b\u3068\u3001\u9ad8\u901f\u304c\u3042\u308b\u306e\u3067\u30db\u30c3\u3068\u3057\u305f\u306e\u3082\u3064\u304b\u306e\u9593\u3001\u305d\u306e\u9ad8\u901f\u9053\u8def\u3082\u901a\u884c\u6b62\u3081\u3067\u3001\u6c5f\u6d25\u304b\u3089\u51fa\u96f2\u5e02\u307e\u3067\u306f\u518d\u3073\uff32\uff19\u3092\u4e3b\u4f53\u306b\u4e00\u822c\u9053\u3092\u8d70\u3063\u305f\u3002<\/p>\n\n\n\n

\u9577\u9580\u6e6f\u672c\u30fc\u7389\u9020\u6e29\u6cc9\u3000\u306f\u666e\u6bb5\u306f250\uff4b\uff4d\u3067\u6240\u8981\u6642\u9593\u7d044\u6642\u9593\u3002<\/p>\n\n\n\n

\u3053\u306e\u65e5\u306f\uff18\u6642\u9593\u4ee5\u4e0a\u304b\u304b\u3063\u305f\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n
\n

\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n<\/div>\n\n\n\n

\u51fa\u96f2\u30fb\u7389\u9020\u6e29\u6cc9\u3000\u767d\u77f3\u5bb6<\/p>\n\n\n\n

\u5c55\u671b\u534a\u9732\u5929\u98a8\u5442\u6e29\u6cc9\u4ed8\u30d7\u30ec\u30df\u30a2\u30e0\u30eb\u30fc\u30e0(1premium7)\uff08\u697d\u5929\uff09<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u300c\u3058\u3083\u3089\u3093\u300d\u3068\u304b\u300c\u697d\u5929\u300d\u3067\u8a55\u5224\u306e\u5bbf\u3001\u3068\u3044\u3046\u3068\u3053\u308d\u3067\u3001\u3044\u3044\u5bbf\u3060\u3063\u305f\u3068\u3053\u308d\u306f\u4e00\u4ef6\u3082\u306a\u3044\u306e\u306f\u4e0d\u601d\u8b70\u3060\u3002<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u3068\u3053\u308d\u3067\u3053\u306e\u5bbf\u306e\u6ede\u5728\u4e2d\u306b\u3001\u9752\u6d77\u5cf6\u3067\u30d1\u30f3\u30af\u3055\u305b\u305f\u30c1\u30e5\u30fc\u30d6\u3092\u4fee\u7406\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

<\/p>\n\n\n\n

8\uff0f11\u3000\uff08\u6708\u66dc\uff09<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\n\n\n

\u3053\u306e\u65e5\u3082\u671d\u304b\u3089\u96e8\u3001\u897f\u306e\u65b9\u89d2\u306f\u5348\u5f8c\u304b\u3089\u5929\u5019\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u308b\u304c\u3001\u6771\u3078\u5411\u304b\u3046\u81ea\u5206\u306b\u306f\u96e8\u96f2\u304c\u3064\u3044\u3066\u56de\u308a\u305d\u3046\u306a\u306e\u3067\u3001\u4eca\u65e5\u3082\u81ea\u8ee2\u8eca\u306b\u306f\u4e57\u308c\u306a\u3044\u3060\u308d\u3046\u3002<\/p>\n\n\n\n

\u671d\u98df\u3092\u3086\u3063\u304f\u308a\u3044\u305f\u3060\u3044\u3066\u304b\u3089\u51fa\u767a\u3002<\/p>\n\n\n\n

\u7389\u9020\u6e29\u6cc9\u3000\u30fc\uff08\u7389\u9020\u9ad8\u901f\u30d0\u30b9\u505c\uff09\u30fc\u3000\u4e09\u671d\u6e29\u6cc9\u3068\u7d04105\uff4b\uff4d\u306e\u79fb\u52d5\u3002<\/p>\n\n\n\n

\u6e6f\u68a8\u6d5c\u306e\u30a6\u30a7\u30eb\u30cd\u30b9\u30cf\u30ef\u30a4\u5e97\u3067\u3001\u304a\u9152\u3068\u30ea\u30e9\u30a4\u30ba\u3068\u5f01\u5f53\u3092\u8cfc\u5165\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u9152\u30b4\u30ea\u30e9\u5009\u5409\u5e97\u306b\u3088\u3063\u3066\u3001\u30ce\u30f3\u30a2\u30eb\u30b3\u30fc\u30eb\u30b9\u30d1\u30fc\u30af\u30ea\u30f3\u30b0\u30ef\u30a4\u30f3\u3092\u5165\u624b\u3002<\/p>\n\n\n\n

\u6771\u90f7\u6c60\u306e\u5468\u308a\u3067\u3082\u4e00\u56de\u308a\u3057\u3088\u3046\u304b\u3068\u601d\u3063\u3066\u3001\u6771\u90f7\u6c60\u306b\u7acb\u3061\u5bc4\u308b\u304c\u3001\u96e8\u304c\u4e0a\u304c\u308b\u6c17\u914d\u306f\u306a\u304f\u3001\u7d50\u5c40\u305d\u306e\u307e\u307e\u770c\u9053\uff12\uff19\u53f7\u4e09\u671d\u6771\u90f7\u7dda\u3067\u3001\u4e09\u671d\u6e29\u6cc9\u306b\u5411\u304b\u3046\u3002<\/p>\n\n\n\n

\u770c\u9053\uff12\uff11\u53f7\u306b\u5165\u308a\u3001\u3044\u3063\u305f\u3093\u4e09\u671d\u6e29\u6cc9\u3092\u901a\u308a\u904e\u304e\u3066\u3001\u4e09\u671d\u306e\u753a\u8fd1\u304f\u307e\u3067\u9032\u307f\u300cJA-SS \u5927\u702c SS (A\u4e2d\u592e\u30b5\u30fc\u30d3\u30b9)\u300d\u3067\u7d66\u6cb9\u3057\u3066\u304b\u3089\u6e29\u6cc9\u8857\u3078\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

\u4eca\u5bb5\u306e\u5bbf\u3067\u3042\u308b\u300c\u30d7\u30e9\u30f3\u30ca\u30fc\u30eb\u4e09\u671d\u300d\u306b\u65e9\u304f\u7740\u304d\u3059\u304e\u305f\u306e\u3067\u3001\u99d0\u8eca\u5834\u3067\u3057\u3070\u3057\u30a6\u30c0\u30a6\u30c0\u3068\u904e\u3054\u3059\u3002<\/p>\n\n\n\n

\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u307e\u3067\u306e\u6642\u9593\u3092\u98a8\u5442\u3067\u3064\u3076\u305b\u306a\u3044\u304b\u3068\u601d\u3044\u30d5\u30ed\u30f3\u30c8\u3092\u8a2a\u306d\u3066\u307f\u308b\u3068\u3001\u5916\u306e\u9053\u8def\u306e\u7aef\u306e\u9732\u5929\u98a8\u5442\u306a\u3089\u5229\u7528\u53ef\u80fd\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u30ab\u30ae\u3092\u9810\u304b\u3063\u3066\u6d74\u5834\u3078\u5411\u304b\u3046\u3002<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

\u3068\u3066\u3082\u306c\u308b\u3044\u304a\u98a8\u5442\u3067\u3057\u305f\u3002<\/p>\n\n\n\n

\u6642\u9593\u304c\u6765\u305f\u306e\u3067\u5bbf\u306b\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u30c4\u30a4\u30f3\u30eb\u30fc\u30e0\u4e00\u540d\u5229\u7528\u3067\u5915\u98df\u4ed829,106\u5186\u3068\u307e\u3042\u307e\u3042\u306e\u304a\u5024\u6bb5\u306a\u306e\u3060\u304c\u3001\u30d9\u30c3\u30c9\u306b\u306f\u4e00\u3064\u3057\u304b\u30b7\u30fc\u30c4\u3092\u304b\u3051\u3066\u306a\u3044\u306e\u306f\u3001\u5fb9\u5e95\u3057\u3066\u3044\u3066\u9a5a\u304d\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n
\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

\u65e9\u3081\u306e\u6642\u9593\u306b\u5915\u98df\u3092\u3044\u305f\u3060\u304d\u3001\u96e8\u304c\u4e0a\u304c\u308b\u306e\u3092\u5f85\u3063\u3066\u3001\u9ec4\u660f\u306e\u4e09\u671d\u6e29\u6cc9\u3092\u81ea\u8ee2\u8eca\u3067\u3072\u3068\u5de1\u308a\u3002<\/p>\n\n\n\n

<\/p>\n\n\n\n

https:\/\/connect.garmin.com\/app\/activity\/20039702743<\/a><\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n
\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\n\n\n

8\uff0f12\u3000\uff08\u706b\u66dc\uff09<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u7fcc\u671d\u3082\u96e8\u3002<\/p>\n\n\n\n

\u306a\u3093\u3060\u304b\u591c\u660e\u3051\u524d\u306b\u76ee\u304c\u899a\u3081\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u3001\u305d\u306e\u307e\u307e\u671d\u98df\u306f\u3044\u305f\u3060\u304b\u305a\u306b\u3001\u51fa\u767a\u3002<\/p>\n\n\n\n

\u6771\u90f7\u6c60\u3092\u7d4c\u7531\u3057\u3066\u6cca\u30fb\u6771\u90f7\uff29\uff23\u304b\u3089\u5c71\u9670\u81ea\u52d5\u8eca\u9053\u306b\u5165\u308b\u3002<\/p>\n\n\n\n

\u9752\u8c37\uff29\uff23\u3067\u9ad8\u901f\u3092\u304a\u308a\u3066\u3001\uff329-\uff32178\u7d4c\u7531\u3001\u4e45\u7f8e\u6d5c\u304b\u3089\u4e39\u5f8c\u534a\u5cf6\u3092\u56de\u3063\u3066\u3001\u4f0a\u6839\u3078\u3002<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u4e09\u671d\u6e29\u6cc9\u3000\u30fc\u3000\u4f0a\u6839\u3000172\uff4b\uff4d\u3000<\/p>\n\n\n\n

\u4f0a\u6839\u306e\u6cb9\u3084\u524d\u306b\u306f\u3082\u3046\uff18\u6642\u904e\u304e\u306b\u306f\u5230\u7740\u3057\u3066\u3057\u307e\u3044\u3001\u8eca\u306e\u4e2d\u3067\u7720\u308d\u3046\u3068\u3059\u308b\u304c\u7720\u308c\u306a\u3044\u3002<\/p>\n\n\n\n

\u96e8\u306f\u964d\u308a\u7d9a\u304d\u3001\u81ea\u8ee2\u8eca\u306b\u4e57\u308b\u3088\u3046\u306a\u6c17\u5206\u3067\u3082\u306a\u3044\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

<\/p>\n\n\n\n

\uff11\uff10\u6642\u524d\u306b\u306a\u3063\u3066\u3001\u30b9\u30de\u30db\u3067\u8abf\u3079\u308b\u3068\u3001\u30bb\u30f3\u30c8\u30b8\u30e7\u30fc\u30f3\u30ba\u30d9\u30a2\u304c9\uff1a00\u304b\u3089\u958b\u3044\u3066\u3044\u308b\u3088\u3046\u306a\u306e\u3067\u3001\u8a2a\u306d\u308b\u3053\u3068\u306b\u3057\u305f\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n
\n

\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000<\/p>\n<\/div>\n\n\n\n

\u3053\u3053\u306f\uff12\uff10\u6b73\u4ee3\u306e\u30c4\u30fc\u30ea\u30f3\u30b0\u306e\u6642\u3001\u7acb\u3061\u5bc4\u3063\u305f\u601d\u3044\u51fa\u306e\u5e97\u3002<\/p>\n\n\n\n

\u5e97\u306e\u305f\u305f\u305a\u307e\u3044\u306f\u6614\u3068\u306f\u5909\u308f\u3063\u305f\u304c\u3001\uff11\uff10\u5e74\u306b\u4e00\u5ea6\u304f\u3089\u3044\u306e\u983b\u5ea6\u3060\u308d\u3046\u304b\u3001\u65c5\u3067\u5bae\u6d25\u65b9\u9762\u3092\u8a2a\u306d\u308b\u3068\u304d\u306f\u3001\u5fc5\u305a\u7acb\u3061\u5bc4\u308b\u3002<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

\u96e8\u304c\u3042\u304c\u308a\u3064\u3064\u3042\u3063\u305f\u306e\u3067\u3001\u30bb\u30f3\u30c8\u30b8\u30e7\u30fc\u30f3\u30ba\u30d9\u30a2\u304b\u3089\u3001\u9014\u4e0a\u7d66\u6cb9\u3057\u306a\u304c\u3089\u3001\u6cb9\u3084\u306e\u99d0\u8eca\u5834\u306b\u623b\u308b\u3002<\/p>\n\n\n\n

\u99d0\u8eca\u5834\u306b\u8eca\u3092\u505c\u3081\u3066\u3001\u81ea\u8ee2\u8eca\u3092\u304a\u308d\u3057\u3001\u3067\u3066\u304d\u305f\u5bbf\u306e\u4eba\u306b\u3001\u4eca\u5bb5\u5bbf\u6cca\u4e88\u5b9a\u306e\u3082\u306e\u3067\u3042\u308b\u3053\u3068\u3092\u4f1d\u3048\u3066\u3001\u4f0a\u6839\u306e\u821f\u5c4b\u3078\u5411\u3051\u3066\u81ea\u8ee2\u8eca\u3067\u8d70\u308b\u3002<\/p>\n\n\n\n

https:\/\/connect.garmin.com\/app\/activity\/20039703504<\/a><\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

\u821f\u5c4b\u304b\u3089\u5bbf\u306b\u623b\u3063\u3066\u3082\u3001\u307e\u3060\uff11\uff13\u6642\u534a\u3060\u3063\u305f\u306e\u3067\u3001\u5bbf\u3092\u901a\u308a\u904e\u304e\u3066\u7d4c\u30b1\u5cac\u65b9\u5411\u3078\u5411\u3051\u3066\u3001\u3057\u3070\u3057\u8d70\u308b\u3002<\/p>\n\n\n\n

\u7d4c\u30b1\u5cac\u306e\u624b\u524d\u3067\u5f15\u304d\u8fd4\u3057\u3066\u5bbf\u306b\u623b\u308a\u3001\uff11\uff15\u6642\u3061\u3087\u3063\u3068\u524d\u306b\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n
\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n
\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

\u6cb9\u3084\u3000\u5225\u9928\u3000\u548c\u4ead\u3000\u3000\u3000\uff08\u3058\u3083\u3089\u3093\uff09\u3000<\/p>\n\n\n\n

\u3010\u7279\u5225\u5ba4\u3000\u7460\u7483\u30ce\u6d77\u3011\u6e90\u6cc9\u304b\u3051\u6d41\u3057\u9732\u5929\u98a8\u5442\u4ed8\u5ba2\u5ba4 <\/p>\n\n\n\n

\u304b\u306b\u6599\u7406 \u300c\u304b\u306b\u300d\u582a\u80fd\uff01\u30ab\u30cb\u30d5\u30eb\u30b3\u30fc\u30b9\u7d042\u676f\u3000<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n
\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

\u3053\u306e\u90e8\u5c4b\u306f\u3001\u5bbf\u306e\u30ef\u30f3\u30d5\u30ed\u30a2\u8cb8\u3057\u5207\u308a\u3002<\/p>\n\n\n\n

\u81ea\u5206\u4ee5\u5916\u8ab0\u3082\u3053\u306e\u30d5\u30ed\u30a2\u306b\u5165\u3063\u3066\u304f\u308b\u3053\u3068\u306f\u306a\u3044\u3002<\/p>\n\n\n\n

\u5915\u98df\u3082\u671d\u98df\u3082\u30d5\u30ed\u30a2\u5185\u306e\u5225\u5ba4\u3067\u3044\u305f\u3060\u304f\u306e\u3067\u3001\u307b\u304b\u306e\u304a\u5ba2\u3055\u3093\u306b\u906d\u3046\u3053\u3068\u3082\u306a\u3044\u3057\u3001\u90e8\u5c4b\u306b\u98df\u4e8b\u306e\u306b\u304a\u3044\u304c\u6b8b\u308b\u3053\u3068\u3082\u306a\u3044\u3002<\/p>\n\n\n\n

<\/p>\n\n\n\n

8\uff0f13\u3000\uff08\u6c34\u66dc\uff09<\/p>\n\n\n\n

\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

\u671d\u6e6f\u306b\u6d78\u308a\u3001\u3086\u3063\u304f\u308a\u3068\u671d\u98df\u3092\u3044\u305f\u3060\u304f\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n
\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\n\n\n

\u5929\u6c17\u3082\u3088\u304f\u306a\u308a\u3001\u81ea\u8ee2\u8eca\u3067\u8d70\u308c\u305d\u3046\u3002<\/p>\n\n\n\n

\u3053\u306e\u65e5\u306e\u5bbf\u306f\u5929\u6a4b\u7acb\u3068\u6c7a\u307e\u3063\u3066\u3044\u308b\u306e\u3060\u304c\u3001\u3044\u3063\u305f\u3093\u821e\u9db4\u307e\u3067\u6771\u306b\u9032\u307f\u3001\u821e\u9db4\u534a\u5cf6\u3092\u8d70\u3063\u3066\u3001\u5929\u6a4b\u7acb\u306b\u3082\u3069\u308b\u3053\u3068\u306b\u3057\u305f\u3002<\/p>\n\n\n\n

\u5bbf\u3092\u3067\u305f\u306e\u306f\uff19\u6642\u524d\u3002<\/p>\n\n\n\n

\u821e\u9db4\u6e2f\u7740\u304c\uff11\uff10\u6642\u3002<\/p>\n\n\n\n

\u30d5\u30a7\u30ea\u30fc\u30bf\u30fc\u30df\u30ca\u30eb\u306e\u99d0\u8eca\u5834\u306b\u8eca\u3092\u505c\u3081\u3066\u3001\u81ea\u8ee2\u8eca\u3067\u821e\u9db4\u534a\u5cf6\u3092\u3081\u3050\u308b\u3002<\/p>\n\n\n\n

https:\/\/connect.garmin.com\/app\/activity\/20040969909<\/a><\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n
\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n
\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\n\n\n

13\u6642\u904e\u304e\u306b\u821e\u9db4\u3092\u51fa\u3066\u3001\u5929\u6a4b\u7acb\u65b9\u5411\u3078\u8eca\u3067\u623b\u308b\u3002<\/p>\n\n\n\n

\u9014\u4e2d\u3067\u3001\u4e39\u5f8c\u306e\u4e00\u3064\u6771\u306e\u534a\u5cf6\u3092\u4e00\u56de\u308a\u3059\u308b\u3064\u3082\u308a\u3060\u3063\u305f\u304c\u3001\u901a\u884c\u6b62\u3081\u533a\u9593\u304c\u3042\u3063\u3066\u3001\u5bae\u6d25\u5074\u3057\u304b\u8d70\u308c\u306a\u304b\u3063\u305f\u3002<\/p>\n\n\n\n

https:\/\/connect.garmin.com\/app\/activity\/20041378280<\/a><\/p>\n\n\n\n

14\u6642\u534a\u306b\u306f\u5bae\u6d25\u3092\u3067\u3066\u3001\u5929\u6a4b\u7acb\u306b\u306f\uff11\uff15\u6642\u7740\u3002<\/p>\n\n\n\n

\u5929\u6a4b\u7acb\u8fd1\u304f\u3067\u306f\u3082\u3046\u6e0b\u6ede\u304c\u59cb\u307e\u3063\u3066\u3044\u305f\u3002<\/p>\n\n\n\n

\u5929\u6a4b\u7acb \u548c\u306e\u30ea\u30be\u30fc\u30c8 \u6587\u73e0\u8358\u3000\u6cca<\/strong><\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u306a\u3093\u3068\u304b\u3001\u5bbf\u306e\u7384\u95a2\u524d\u306b\u99d0\u8eca\u3067\u304d\u305f\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n
\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\n\n\n

\u90e8\u5c4b\u306f\u3068\u3066\u3082\u5feb\u9069\u306a\u306e\u3060\u304c\u3001\u6709\u540d\u306a\u5bbf\u306e\u308f\u308a\u306b\u306f\u5915\u98df\u306f\u306a\u3093\u3068\u3082\u51b4\u3048\u306a\u304b\u3063\u305f\u3002<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

\u3053\u306e\u6642\u70b9\u3067\u660e\u671d\u306f\u6df7\u96d1\u3092\u907f\u3051\u3001\u671d\u98df\u3092\u3044\u305f\u3060\u304b\u305a\u306b\u51fa\u767a\u3059\u308b\u3053\u3068\u306b\u6c7a\u3081\u305f\u3002<\/p>\n\n\n\n

<\/p>\n\n\n\n

8\uff0f14\u3000\uff08\u6728\u66dc\uff09<\/p>\n\n\n\n

\u65e9\u671d\u5bbf\u3092\u3067\u3066\u3001\u4e0e\u8b1d\u5929\u6a4b\u7acbIC\u304b\u3089\u9ad8\u901f\u306b\u5165\u308b\u3002<\/p>\n\n\n\n

\u7dbe\u90e8JCT\u3092\u5de6\u306b\u6298\u308c\u3001\u821e\u9db4\u82e5\u72ed\u81ea\u52d5\u8eca\u9053\u3092\u7d4c\u7531\u3057\u3066\u6566\u8cc0JCT\u3078\u3002<\/p>\n\n\n\n

\u6b21\u3044\u3067\u5317\u9678\u9053\u3092\u9577\u6d5c\u65b9\u5411\u3078\u9032\u307f\u3001\u5f66\u6839IC\u3067\u9ad8\u901f\u3092\u964d\u308a\u308b\u3002<\/p>\n\n\n\n

\u5f66\u6839\u6e2f\u306b\u3064\u3044\u305f\u306e\u304c\uff19\u6642\u904e\u304e\u3002<\/p>\n\n\n\n

\u81ea\u8ee2\u8eca\u3092\u304a\u308d\u3057\u3066\u3042\u305f\u308a\u3092\u5c11\u3057\u8d70\u308b\u3002<\/p>\n\n\n\n

https:\/\/connect.garmin.com\/app\/activity\/20059280296<\/a><\/p>\n\n\n\n

<\/p>\n\n\n\n

\u5f66\u6839\u306e\u3046\u3069\u3093\u5c4b\u300c\u3057\u308b\u4e07 \u672c\u5e97\u300d\u306e\u958b\u5e9711\uff1a00\u524d\u306b\u99d0\u8eca\u5834\u306b\u79fb\u52d5\u3057\u3066\u958b\u5e97\u5f85\u3061\u3002<\/p>\n\n\n\n

\u5e97\u306b\u306f\u5165\u3063\u305f\u306e\u3060\u304c\u3001\u6599\u7406\u306e\u63d0\u4f9b\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u305d\u3046\u306a\u306e\u3067\u3001\u5e97\u5185\u304b\u3089\u300c\u5343\u6210\u4ead \u5225\u9928\u83ef\u898b\u300d\u3092\u96fb\u8a71\u4e88\u7d04\u3057\u3066\u3001\u5e97\u66ff\u3048\u3059\u308b\u3002<\/p>\n\n\n\n

\u300c\u5343\u6210\u4ead \u5225\u9928\u83ef\u898b\u300d\u3067\u3057\u3083\u3076\u3057\u3083\u3076\u3092\u3044\u305f\u3060\u304f\u3002<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u5f66\u6839IC\u304b\u3089\u9ad8\u901f\u306b\u5165\u308a\u3001\u5b89\u516bIC\u3067\u9ad8\u901f\u3092\u964d\u308a\u308b\u3002<\/p>\n\n\n\n

\u5c90\u961c\u770c\u905322\uff0c163\uff08\u6e05\u6d41\u30b5\u30eb\u30b9\u30d9\u30ea\u8857\u9053\uff09\u3067\u9577\u826f\u5ddd\u3092\u305f\u3069\u3063\u3066\u3001\u5c90\u961c\u5e02\u3078\u5230\u7740\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

\u9577\u826f\u5ddd\u6e29\u6cc9\u3000\u5341\u516b\u697c\u3000\u6cca<\/p>\n\n\n\n

\u9732\u5929\u98a8\u5442\u4ed8 \u5ddd\u5074 \u548c\u5ba4 (\u3058\u3083\u3089\u3093\uff09<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n
\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

\u5bbf\u306b\u30c1\u30a7\u30c3\u30af\u30a4\u30f3\u3057\u3066\u304b\u3089\u3001\u6674\u308c\u9593\u304c\u3067\u305f\u306e\u3067\u3001\u9577\u826f\u5ddd\u6dfb\u3044\u3084\u8b77\u56fd\u795e\u793e\u4ed8\u8fd1\u3092\u30dd\u30bf\u30ea\u30f3\u30b0\u3002<\/p>\n\n\n\n

\u3053\u306e\u6642\u306e\u30ac\u30fc\u30df\u30f3\u30ec\u30b3\u30fc\u30c9\u304c\u306a\u305c\u304b\u5931\u308f\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u5bbf\u306b\u623b\u3063\u3066\u5915\u98df\u3092\u3044\u305f\u3060\u304f\u3002<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

\u5e03\u56e3\u3067\u5bdd\u308b\u306e\u306f\u4e45\u3057\u3076\u308a\u30fb\u30fb\u30fb\u30fb<\/p>\n\n\n\n

<\/p>\n\n\n\n

8\uff0f15\uff08\u91d1\u66dc\uff09<\/p>\n\n\n\n

\u591c\u660e\u3051\u306b\u5bbf\u3092\u51fa\u767a\u3002\u9593\u5e83\u898b\u30a4\u30f3\u30bf\u30fc\u304b\u3089\u00a0\u6771\u6d77\u74b0\u72b6\u81ea\u52d5\u8eca\u9053\u3092\u7d4c\u7531\u3057\u3066\u571f\u5c90JCT\u306b\u3067\u3066\u3001\u4e2d\u592e\u9053\u3092\u98ef\u7530IC\u307e\u3067\u3002<\/p>\n\n\n\n

\u300c\u30bf\u30a4\u30e0\u30ba\u306eB \u4e2d\u592e\u9053\u9ad8\u901f\u30d0\u30b9\u4f0a\u8cc0\u826f\u99d0\u8eca\u5834\u3001\u3012395-0152 \u9577\u91ce\u770c\u98ef\u7530\u5e02\u80b2\u826f\u753a\uff11\u4e01\u76ee\uff16\u300d\u3078\u3002<\/p>\n\n\n\n

\u305d\u3053\u304b\u3089\u3001\u4e2d\u592e\u9053\u3067\u4e2d\u6d25\u5dddIC\u307e\u3067\u623b\u308b\u3002<\/p>\n\n\n\n

\u30ac\u30b9\u30c8\u4e2d\u6d25\u5ddd\u5e97\u3067\u671d\u98df\u3002<\/p>\n\n\n\n

\u6b21\u3044\u3067\u3001\u6075\u90a3IC\u307e\u3067\u79fb\u52d5\u3002<\/p>\n\n\n\n

\u6075\u90a3IC\u304b\u3089\u4e0b\u5442\u6e29\u6cc9\u307e\u3067\u3002<\/p>\n\n\n\n

https:\/\/connect.garmin.com\/app\/activity\/20072112129<\/a><\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

<\/p>\n\n\n\n

\u4e0b\u5442\u6e29\u6cc9\u5408\u638c\u6751\u3092\u8a2a\u554f\u3002<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

<\/p>\n\n\n\n

\u4e0b\u5442\u6e29\u6cc9\u3000\u3053\u3053\u308d\u3092\u306a\u3067\u308b\u9759\u5bc2\u3000\u307f\u3084\u3053\u3000\u3078\u5bbf\u6cca<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

8\uff0f16\uff08\u571f\u66dc\uff09<\/p>\n\n\n\n

\u3086\u3063\u304f\u308a\u671d\u98df\u3092\u3044\u305f\u3060\u3044\u3066\u304b\u3089\u5bbf\u3092\u51fa\u767a\u3002<\/p>\n\n\n\n

\u59bb\u7c60\u5bbf\u3092\u7d4c\u7531\u3057\u3066\u3001\u65e9\u592a\u90ce\u6e29\u6cc9\u307e\u3067\u3002<\/p>\n\n\n\n

https:\/\/connect.garmin.com\/app\/activity\/20073056911<\/a><\/p>\n\n\n\n

(\u4e8c\u4eba\u9759\u3000\uff0d\u3000\u30bf\u30a4\u30e0\u30ba\u306eB \u4e2d\u592e\u9053\u9ad8\u901f\u30d0\u30b9\u4f0a\u8cc0\u826f\u99d0\u8eca\u5834 \u5f80\u5fa9)<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n
\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

\u5c71\u91ce\u8349\u306e\u5bbf\u3000\u4e8c\u4eba\u9759\u3000\u6cca<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

<\/p>\n\n\n\n

8\uff0f17\uff08\u65e5\u66dc\uff09<\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

\u5869\u5c3b\u99c5\u3092\u8a2a\u306d\u305f\u5f8c\u3001\u5869\u5c3bIC\u30fc\u5343\u66f2JCT\u30fc\u4e0a\u4fe1\u8d8a\u9053\u3000\u7d4c\u7531\u3067\u5e30\u5b85\u3002<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

8\uff0f7\uff08\u6728\u66dc\uff09 \u5348\u524d\u3067\u7d42\u696d \u3042\u3055\u307e\uff16\uff11\uff16\u53f7\uff08\u5317\u9678\u65b0\u5e79\u7dda\uff09\u3000\u672c\u5e84\u65e9\u7a32\u7530(13\u664225\u5206)\u2192\u6771\u4eac(14\u664212\u5206)\u3000 \u6771\u4eac\u99c5\u306e\u300c\u3042\u308a\u305d\u5bff\u53f8\u300d\u3067\u304a\u663c\u3092\u3044\u305f\u3060\u304f\u3002 \u4e38\u306e\u5185\u30db\u30c6\u30eb\u306b\u30c1\u30a7\u30c3\u30af\u30a4\u30f3 \u5927\u5b89\u304f\u3089\u3076\u306717\uff1a30\u304b\u3089\u9244\u677f\u713c \uff0a\u3053\u306e … \u7d9a\u304d\u3092\u8aad\u3080 2025\u5e748\u67087\u65e5\uff5e17\u65e5\u3000\u590f\u4f11\u307f\u3000\u4e5d\u5dde\uff5e\u5c71\u9670\uff5e\u82e5\u72ed\uff5e\u4fe1\u5dde<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":61629,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[69,6,47,45,48,74,46],"tags":[],"class_list":["post-61587","post","type-post","status-publish","format-standard","hentry","category-group_1","category-biketour","category-tyugoku","category-tyubu","category-kyushu","category-bicyclogy-uncealed","category-kinki"],"jetpack_publicize_connections":[],"acf":[],"jetpack_featured_media_url":"https:\/\/www.tabi-hito.com\/wp-content\/uploads\/2025\/08\/IMG_7796-scaled.jpg","_links":{"self":[{"href":"https:\/\/www.tabi-hito.com\/index.php?rest_route=\/wp\/v2\/posts\/61587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tabi-hito.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tabi-hito.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tabi-hito.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tabi-hito.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=61587"}],"version-history":[{"count":9,"href":"https:\/\/www.tabi-hito.com\/index.php?rest_route=\/wp\/v2\/posts\/61587\/revisions"}],"predecessor-version":[{"id":61892,"href":"https:\/\/www.tabi-hito.com\/index.php?rest_route=\/wp\/v2\/posts\/61587\/revisions\/61892"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tabi-hito.com\/index.php?rest_route=\/wp\/v2\/media\/61629"}],"wp:attachment":[{"href":"https:\/\/www.tabi-hito.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=61587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tabi-hito.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=61587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tabi-hito.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=61587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}